Courses & Programs

 

 

Courses & Programs | Transform Your Practice and Teach with Confidence

Introduction: Comprehensive Yoga Education

At Yoga Teacher Training Yogacara, we provide immersive and transformative courses and programs designed for aspiring yoga instructors and dedicated practitioners alike. Our curriculum combines traditional yoga philosophy, anatomy, meditation, and teaching methodology with modern approaches to health, wellness, and personal growth.

Our programs are certified by Yoga Alliance and align with the highest standards for RYT (Registered Yoga Teacher) certification, ensuring that every graduate is prepared to teach confidently and ethically.

Core Programs

1. 200-Hour RYT Certification

This foundational program covers:

  • Classical yoga philosophy and history

  • Asana practice and alignment

  • Pranayama (breath control) techniques

  • Teaching methodology and sequencing

  • Anatomy and physiology for yoga

  • Practical teaching experience

Graduates of the 200-hour program gain a solid foundation to begin teaching in studios, schools, or online.

2. 300-Hour Advanced RYT

Designed for those seeking to deepen their knowledge and expand teaching expertise, this advanced program includes:

  • Advanced anatomy and therapeutic practices

  • In-depth meditation and mindfulness techniques

  • Specialized yoga styles such as Yin, Restorative, and Vinyasa

  • Mentorship for personal teaching style development

  • Community engagement and leadership in wellness

Completion of the 300-hour program qualifies participants for 500-hour RYT certification.

3. Specialized Workshops & Electives

In addition to core programs, Yogacara offers:

  • Prenatal & postnatal yoga training

  • Yoga for stress management and mental health

  • Hands-on anatomy and injury prevention workshops

  • Meditation, mindfulness, and energy work

These electives allow participants to customize their learning journey and develop expertise in areas of personal interest.

Why Our Courses Are Unique

  • Certified by Yoga Alliance: Ensuring professional recognition and credibility.

  • Holistic Curriculum: Integrating body, mind, and spirit for comprehensive teacher training.

  • Experienced Instructors: Mentorship from seasoned yoga teachers with years of practice and teaching.

  • Practical Experience: Hands-on teaching, feedback sessions, and real-world application.

  • Community Focus: Lifelong support, networking, and access to alumni resources.

Through our programs, participants emerge not just as certified instructors but as confident, compassionate leaders in the yoga community.