A relationship is a close connection between two people or groups. It can be romantic, familial, friendly or acquaintance-based. People can also have a variety of relationships, including codependent friendships and sexless marriages. Relationships can be short-term or long-term, and they may be casual or committed.
Being in a healthy relationship is good for your health, and it can help you be healthier physically and emotionally. People in healthy relationships have a greater sense of self-worth and are more satisfied with their lives. They have a better understanding of their strengths and weaknesses and are able to work through conflict with each other in a respectful way.
Having healthy, supportive relationships can help you be more productive at work and in other aspects of your life. Having people who are rooting for you can help you take more risks and pursue your dreams, and it can make you feel more confident and self-assured. It’s important to have positive relationships in your life, but it’s equally important to avoid toxic or unhealthy ones.
A healthy relationship is communicative, meaning that you and your partner talk openly about problems and share feelings. You can also communicate about sex and intimacy in a relationship to make sure both partners are happy with their sexual choices. You can avoid misunderstandings by listening carefully to what your partner is saying and double-checking that you understand them correctly. You should also be able to resolve conflicts without using aggression or humiliation.